Karen Taylor | Coaching, Training & Strategy for Work, Business & Burnout Prevention
It’s Time For Burnout-Free Success:
Achieve More with Less Stress with your Personalised Burnout Assessment Report
Why not take your quiz results to the next level? Grab your personalised burnout-busting blueprint and start thriving today!
This report will normally be £97 but you can buy now for just £47 PLUS a complimentary 1:1 session.
Running on fumes? Constantly pushing through the day with barely enough juice to keep you going?
You're not alone, and you're in the right place!
You started your career or business with big dreams of success and….
balancing work and life like a pro
having more time and freedom to do things you love
feeling excited and motivated as you jump out of bed every single day
smashing your goals with endless energy and making a real impact whilst taking care of yourself
Only to find:
You're running on empty and dragging yourself through each day
“I haven’t got time" has become your mantra and “me time”? What’s that?
The line between work and personal life has become blurred; you’re rarely ever “out of office”
Freedom feels like a distant memory and your to-do list seems never-ending and overwhelming
You’re making a difference, sure. But at what cost to you?
You're worried about burning out but don't know how to stop
Here's the thing:
Burnout is sneaky. It creeps up on you when you least expect it. You might be thinking, "Nah, that's not me. I'm just a bit tired." But let's be real for a sec...
Are you:
Feeling exhausted, even after a good night's sleep?
Noticing you’re less productive, effective, or procrastinating?
Finding it hard to focus or remember things?
Feeling irritable or snapping at people more often?
Losing interest in things you used to love?
Don’t worry, if you’re nodding along because you’re not alone. However, you're in the right place AND here's the good news....Burnout does NOT have to be your new normal!
You can turn this ship around and this personalised burnout report is your starting point.
There are 3 big mistakes I see ambitious folks make when trying to manage their energy and avoid burnout:
Ignoring the warning signs and pushing through (sound familiar?)
Trying to fix everything alone (because asking for help is a sign of weakness, right? Wrong!)
Only focusing on work stuff and forgetting about the rest of life - self-care is just a luxury.
But not you!
You're smarter than that and you’re here and ready to make a change to get back to that dream life you envisioned....
Imagine what it would feel like to…
Wake up feeling refreshed and excited to start your day
maintain your energy levels so you’re not completely exhausted when you finish for the day
Effortlessly balance work and personal life, with plenty of time for both
Be focused, creative, productive and getting your shizzle done!
Achieve your goals without sacrificing your well-being and make "me time" a non-negotiable
Feel in control of your schedule and breeze through your list with focus and motivation
Confidently say “no” to things that don’t serve you, without guilt
Have the mental clarity to make smart decisions and solve problems effortlessly
Feel like your best self both personally and professionally
Boost your emotional, physical, mental, and spiritual well-being
Be LIVING and loving it as a happy, healthy, productive well being
What Makes Our Burnout Report Different?
Fully Customised to You
This isn't a one-size-fits-all solution. Your report reflects your unique situation and is based fully on your in-depth questionnaire responses.
Science and Evidence-Backed Insights
Our assessment is built on robust research ensuring you get evidence-based recommendations, not just generic advice
Holistic 360° Approach
We consider all life aspects, highlighting risk factors and symptoms, not just work-related issues.
Personal Touch
Expert analysis of your responses plus a complimentary 20-minute 1:1 chat, providing at least 3 actionable tips based on your results
Actionable Strategies
You'll receive practical, easy-to-implement tips tailored to your top two impact areas, not just general suggestions.
Identifies Hidden Challenges
We uncover the subtle signs of burnout you might be missing, helping you address issues before they escalate.
Ongoing Support
You're not left alone after receiving your report. We provide resources and follow-up to help you implement changes effectively.
This is the time for you to reclaim your energy & prevent or recover from burnout...
Here's what you'll get:
Unique Burnout Profile
Uncover your specific risk factors and challenge to make targeted, impactful changes immediately.
Early Warning System
Recognise subtle burnout signs you might be overlooking or hadn’t even noticed
Root Cause Analysis
Identify the exact factors in your life contributing to burnout
Priority Focus Areas
Discover your top two impact areas needing your immediate attention and TLC
Personalised & Tailored Insights
Gain strategies customised to your unique situation and be equipped with the insights that will help you make the changes so you can achieve sustainable success without sacrificing your well-being
Immediate Action Steps
Get at least 3 practical tips you can implement right away in your complimentary 1:1 call
Ready to make burnout a thing of the past?
From Burnout to Brilliance: Unlock Your Potential with Your Personalised Report
"Burnout is in my rear-view mirror…I have a life with balance & joy"
I was ashamed to admit I had burnout. I struggled for years. With poor boundaries & driven by perfectionism, I couldn’t say no for fear of what others may say. I continued to show up, day in & day out until my body stopped me. Literally!
Working with Karen has changed my life – we’ve uncovered my values, purpose, & passion. I plan and spend my time with intention.
My to-do list is no longer a challenge & no is a complete sentence minus the guilt. Yes, it’s a long road back from burnout however it’s now in my rear-view mirror and thanks to Karen burnout won’t be staring me in the face again. I have a life with balance and joy.
STK – Multiple Business Owner
Inside Your Personalised Report You’ll Get:
8 Contributing Factors Analysis
Uncover specific elements contributing to your burnout and energy depletion including hidden factors you might not be aware of. Your report provides an overview of your burnout risk factors which means you can address root causes - not just the symptoms.
6 Key Symptom Areas
Identify how burnout is manifesting in different aspects of your life. Recognise burnout’s subtle signs, which means you can catch and address issues before they escalate.
Holistic Life Impact Assessment
Understand how burnout affects your entire life, not just your work. Gain a 360° view of burnout's influence, which means you can create balance across all life areas.
Personalised Insights
Receive tailored interpretations of your results. This will help you understand your unique situation so you can focus on the most relevant areas to help you avoid, prevent, or recover from burnout!
Never heard of me before? Here's why I'm qualified to help you achieve a burnout-free life and thrive both personally and professionally.
I've been in your shoes. I get it. As a multiple business owner, leader, and solo parent, I know the chaos of spinning too many plates and the fine line between ambition and exhaustion. I've faced the mess and madness of burnout head-on, and it left me reeling. I was driven, ambitious and LOVING my work and thought burnout only happened to people in toxic work environments, I didn't see it creeping in and I thought it was just a little bit of tiredness that comes with the demands of work, life, and business.
Boy was I wrong.
My burnout was driven by perfectionism, poor boundaries, and absolutely loving my work and the outcomes it achieved, however my body was slowly shutting down because self-care was a luxury I didn't have time for. I worked 70, 80, 90 hour weeks, never 'out of office' there was no work-life balance and burnout knocked me off my feet literally. I woke up one day unable to move from the neck down and it was a massive (and damn scary!) wake up call.
That life-altering experience ignited a fire in me and now, I’m on a mission to help others avoid or prevent the burnout trap or help them to find their feet again if burnout is impacting their life because burnout shouldn’t be the norm AND the best news? It doesn’t need to be!
With over 30+ years of leadership experience, 20+ as a business owner juggling it as a solo parent, I've transformed my business and burnout journey into expertise. I'm a 4-time certified ICF Accredited Professional Leadership and mBIT Master Coach and Trainer. I'm an an NLP Master Practitioner, Certified Habits Coach, DISC and Diary Detox Practitioner. I'm currently on the path to my Doctorate and just completing a Masters in Coaching and Mentoring Practice. I've invested 6 figures into my training and I offer a unique 'pracademic' perspective, bridging real-world experience with theory and practice using science and evidence-based approaches to help you achieve simplified, sustainable success.
Yes! I’m a multi-passionate business owner who wants a successful business. Yes! I’m driven and work hard. Yes! I love setting and achieving big audacious goals. Yes! I love seeing my clients achieve their outcomes and support them every step of the way. And yes! I absolutely LOVE what I do and want to ‘kill it at work’. However, I also don’t want “it” to kill me! I want the time, space, flexibility, and freedom to LIVE. Time for things that are important, to spend time with people who matter, and to do things that make the heart sing, without the guilt.
Don’t you?
If you do, you’re in the right place and I can help you make it happen! It’s about time, right?
My approach blends compassion with cutting-edge strategies, making the complex simple. I'm here to help you master your mindset, optimise your time, and prioritise your well-being. This is about getting great results with less effort and less stress. It’s about having that work-life balance and being happy, healthy, productive, high-performing well beings.
It’s about doing BUSINESS AND LIFE MINUS THE BURNOUT.
Ready?
This report IS for you if
You’re ready for your overwhelm, exhaustion and burnout to become a distant memory
You don’t know what’s causing contributing to your exhaustion or how to start making a change…. this IS the start
You want business, work, and life to become more simple
You want to achieve success with MORE: more time, more freedom, more focus, more balance, more productivity, more joy AND MORE LIFE
You want great results with less effort and less stress, setting yourself up with powerful insights to set life-changing boundaries
You want things to be different so you can have great work-life balance and be a happy, healthy, productive, high performing well being - doing work, business AND life minus the burnout!
Can you afford to wait?
Let’s fast forward one year...
Imagine your life is exactly as it is now—still struggling with burnout, feeling exhausted, and unable to balance your work and personal life.
Can you afford to let another year slip by without making a change?
Burnout doesn't just go away on its own. We cannot just plug ourselves into the wall and 'recharge the battery' The longer you wait, the more entrenched these patterns become, making it harder to break free. Investing in your well-being now means taking control of your life, reclaiming your energy, and preventing further decline.
By acting today, and having your personalised insights into YOUR situation, you can make impactful changes that will improve your quality of life, boost your productivity, and enhance your overall happiness.
Don’t let another year pass by in the same state of exhaustion and overwhelm. Your future self will thank you for taking this crucial step now.
Ready to transform your life and beat burnout for good?
Right now, you might be thinking...
"I don't have time for this assessment." However, here's the thing: This assessment is designed to save you time in the long run. The questionnaire will take 10-15 minutes and investing this small amount of time now you’ll gain insights that can help you reclaim hours of productivity and energy each week!
"I'm not sure if I'm really experiencing burnout." However, here's the thing: Burnout often creeps up slowly, and many people don't recognise it until it's severe. This assessment will help you identify early warning signs, allowing you to take action before burnout takes a serious toll on your life and health.
"I can handle this on my own." However, here's the thing: While self-reliance is admirable, burnout is complex and often requires support and guidance. This assessment provides you with professional insights that you might not be able to see on your own, giving you a clearer path to recovery or preventing burnout becoming life-changing for you.
"It's probably too expensive." However, here's the thing: It’s not. Your personalised burnout assessment including a complimentary 20 minute 1:1 call can be secured NOW at the lowest price available for only £47 (report only price is £97) However, consider the cost of continued burnout - decreased productivity, potential health issues, and lost opportunities. This assessment is an investment in your well-being and future success, potentially saving you much more in the long run.
"I've tried other solutions before and they didn't work." However, here's the thing: This isn't a one-size-fits-all approach. Our personalised assessment takes into account your unique situation, providing tailored insights and strategies that are specific to your needs and your current situation. The findings are based on YOUR answers.
Remember, taking this step is about investing in yourself and your future. Don't let these common concerns hold you back from reclaiming your energy and passion and booting burnout to the curb!
"I’m now clear on my goals, values, what’s important & have a clear plan to help me move forward"
I’d reached a stage where I couldn’t keep going on as I was, overwhelmed, missing important tasks & struggling with scope creep.
I’m now clear on my goals, values, what’s important, & have a clear plan to help me move forward AND get everything done by the deadlines with strong boundaries. Perfect!
Katie HR Director
Are you ready to stop burnout sabotaging your success and achieve sustainable success with less effort, less stress?
Of course, you could continue as you are now, but fast forward one year. Do you really want to be...
Still dragging yourself through each day, running on empty?
Watching your passion for work and life slowly fade away?
Constantly feeling overwhelmed, irritable, and unable to focus?
Neglecting your health, relationships, and personal growth?
Risking serious health issues due to chronic stress and burnout?
Missing out on opportunities because you're too exhausted to seize them?
Sabotaging your success in your career or business?
The cost of inaction isn't just a year of your life—it's the compounding effect of burnout on your career, health, relationships, and overall well-being.
Every day you wait is another day lost to exhaustion and frustration.
Don't let another year slip by in a haze of burnout. Take action now and reclaim your energy, passion, and zest for life. Your future self will thank you for making this investment in your well-being today.
When you invest in your Personalised Burnout Assessment Report today, you'll receive these valuable bonuses:
1:1 Session
Get a complimentary 20-minute 1:1 session where you’ll receive at least 3 actionable tips tailored to your results, jumpstarting your journey to recovery.
Lowest Price Guarantee
By acting now, you're securing the report at its lowest ever standalone price with a bonus 1:1 session.. This offer won't last - the regular price for the report alone (without the 1:1 session) will be at least £97.
Holistic 360° Insight
Your comprehensive report covers all aspects of your work and life, based on evidence and scientific insights. Get a full picture of your burnout status and recovery path.
Expert Support from Someone Who's Been There
Benefit from the guidance of someone who truly understands your struggle. Access a wealth of tools, tips, and insights to tackle your work-life situation effectively.
Don't miss this opportunity to transform your life and beat burnout at an unbeatable value. These bonuses are only available for a limited time and only at this price if you purchase NOW
Still have some questions?
How much time will the assessment take?
The assessment is designed to be thorough yet efficient, taking approximately 20-30 minutes to complete. This small investment of time can provide you with invaluable insights and we encourage you to find a time where you can sit quietly with a cuppa and work through the questions. The questions will be sent to you on an excel document so there’s no fixed time, you can complete it in sections if you wish.
How do I know if I'm really experiencing burnout?
Burnout often creeps up slowly, and many people don't recognise it until it's severe. This assessment will help you identify early warning signs and specific factors contributing to your burnout, allowing you to take action before it takes a serious toll on your life and health.
Can I handle burnout on my own without this assessment?
While self-reliance is admirable, burnout is complex and often requires professional support. This assessment provides you with professional insights that you might not be able to see on your own, giving you a clearer path to recovery and effective strategies to manage your well-being.
Is this a burnout diagnosis?
No, this is not a burnout diagnosis. Our Personalised Burnout Assessment Report is a self-assessment tool based on scientific research. It is for informational purposes only and should not be used as a substitute for professional medical advice, diagnosis, or treatment. If you are concerned about your results or the symptoms you're experiencing, we strongly recommend seeking the advice of a qualified medical practitioner or health professional.
What research is this assessment based on?
All of the questions and the assessment analysis are original, but they’ve been devised from key evidence-based research and burnout assessment tools. Notably, the Sydney Burnout Measure (Parker, G. Travella G, Eyers, K, 2021) and the Burnout Assessment Tool (Schaufeli et al., 2009), which built upon research by Christina Maslach and Susan Jackson and Maslach’s Burnout Inventory. This ensures that our assessment is grounded in well-established scientific research.
What does the assessment measure?
The assessment measures your overall burnout impact score and provides separate subscale scores for 8 contributing factors and 6 key symptom areas. These areas include exhaustion, cognitive symptoms, loss of empathy, withdrawal and insularity, impaired work performance, and unsettled mood. This comprehensive approach helps you understand the full scope of how burnout is affecting your life.
I've tried other solutions before and they didn't work. How is this different?
This isn't a one-size-fits-all approach. Our personalised assessment takes into account your unique situation, providing tailored insights and strategies specific to your needs. Additionally, you'll receive a 20-minute 1:1 session to discuss your results and get actionable tips. This is not just an online interactive or generic quiz as the findings are based on YOUR answers and results.
How does the assessment work?
The assessment uses a self-rating approach where you respond to a series of questions. Your responses are then scored to provide an overall burnout impact score and subscale scores for different contributing factors and symptoms. This helps highlight the potential of burnout being experienced across multiple domains. It's important when you answer the questions that you do so truthfully and honestly - there's no judgment but it's important you select the answers reflecting your situation so that your self-assessment reflects your situation most closely.
How will this assessment help me?
This assessment provides a comprehensive, data-driven picture of your current burnout status. It helps you identify specific factors contributing to your burnout and offers insights into how burnout is manifesting in your life. With this information, you can develop targeted strategies to improve your well-being and prevent further burnout.
Do you provide ongoing support?
Yes absolutely! I provide ongoing coaching, strategy and support through carefully tailored programmes to help you. This includes a specific 6 month support programme built to tackle the challenges of burnout, to work on your risk factors and to help you set up strategies to move forward as a happy, healthy and productive well being.
I have access as a practitioner to a great well-being and productivity app which through me you can have lifetime access AND a weekly accountability session. This will help you create time and prioritise your physical, mental, spiritual and emotional wellbeing.
I also offer "Karen on call" support - an opportunity for you to have your own personal and business coach in your pocket for ongoing support, accountability and coaching when you need it, not just a fortnightly or monthly session. This is you getting the support how you need it, but more so WHEN you need it!
This Is Your Moment - Act Now!
Don't let another day slip by in the fog of burnout.
This is your chance to secure your Personalised Burnout Assessment Report at this lowest price INCLUDING a complimentary 20-minute 1:1 session where you'll get at least 3 actionable tips tailored just for you.
This special discounted offer expires soon!
Comprehensive Personalised Burnout Report providing a 360’ holistic insight into your current situation
Complimentary Personalised 20-minute 1:1 session
3+ Actionable tips to start your recovery today
Lowest price ever - will never be available at this price again!
Don't wait until burnout takes over your life.
Seize this opportunity to reclaim your energy, passion, and well-being.
Remember, this price with the bonus 1:1 session are available for a limited time only and will not be available at this price again.
Take control of your future now. Your journey to a burnout-free life starts here!
